Welcome To
Balanced By Sinead
Reclaim your Inner Balance and Calm, Cut the Noise and Step Back into Your Power
Hello and a very warm welcome to you
My name is Sinead (she/her) After experiencing the transformative power of energy work in my own life, I dedicated myself to mastering these practices to help others thrive. I help individuals from all over the world reconnect with their inner peace, gain clarity and restore their natural vitality. I currently work from Belfast, Northern Ireland. I am a Certified Reiki Master, trained in 2021. For years, I have combined Reiki methods and intuitive Angel Card readings to help clients navigate deep anxiety, high-stress periods and major life/spiritual growth transitions. Through the profound, restorative power of Reiki healing sessions with the loving guidance of Angel Cards, I offer a holistic approach to wellness that nurtures you on every level.
During our time together, we will work to:
Clear Energetic Blocks that keep you feeling stagnant or tired.
Calm the nervous system to reduce daily stress and anxiety.
Receive uplifting guidance from Angel Cards to illuminate your next steps.
Align your chakras to invite harmony back into your daily life
What Is Reiki?
Reiki is a gentle, Japanese energy healing technique that promotes deep relaxation, stress reduction and holistic healing.
The Name: “Rei” means Universal, and “Ki” means Life Force Energy (similar to Chi or Prana) Everyone has life force energy flowing through them. When stress or trauma blocks this flow, we feel tired, low or unwell.
The Process: Practitioners place their hands on or hoover their hands just above your body to balance the energy field.
The Mechanism: It shifts your nervous system into a calm, parasympathetic state.
The Goal: It clears energy blocks to support your body’s natural healing.
The Experience: Reiki is non-invasive, fully clothed and deeply relaxing.
The Benefits: It lowers cortisol, calm anxiety, and improves overall well-being.
What is the Parasympathetic State?
This is your body’s natural ‘‘rest and digest’’ mode.
It reverses the “fight or flight” stress response, reducing cortisol so you body can repair.
The Reiki Link: Reiki triggers this state to allow deep healing.
Disclaimer:
Reiki is a complimentary energy therapy intended to promote relaxation, support a parasympathetic state and reduce stress. It is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified medical healthcare provider with any questions you may have about a medical condition. Reiki practitioners do not diagnose conditions, prescribe medications or perform medical treatments.
Take A Deep Breath And Let’s Get Started
Have a question? I’m here to help you every step of the way.